When adding a new user what do i put in for [IDENT@IP] ??

I want to add a new user on my website for my hostees and that...i found it in the commands bit and i did it: [blabla] [blabla] and then i had to do another onme of them bracket thingies, it says [IDENT@IP], what do i fill in on for? 8O

Just enter *@* for access from any ip

if you want to restrict access to a special IP just put
*@192.168.1.1 in here (IP just an example of course)
if you want to restrict access to a special identity from an ip set the ident to the computers ident.

not that difficult